Rice Pudding With Fresh Pears and Honey

This rice pudding is a delicious way to enjoy the sweetness of fresh pears and the mellow sweetness of honey. Pears are a great source of dietary fibre, which can help to keep you feeling fuller for longer periods of time. Honey is also a healthy choice, as it contains antioxidants and minerals that can help to protect your body against disease.

  • 1cup bomba or arborio rice
  • 1/4teaspoon kosher salt
  • 5cups whole milk
  • 1/2cup sugar
  • 1/2teaspoon orange-flower water
  • 1pear, sliced
  • 1/3cup chopped unsalted, roasted pistachios
  • Honey (for serving)
  • In a medium saucepan, bring rice, salt, and 1½ cups water to a boil. Simmer for 6–8 minutes, reduce the heat, partially cover, and cook until most of the water has been absorbed.
  • Cook for 30–35 minutes in simmer, and then add milk and stir occasionally.
  • Add sugar, along with orange-flower water and cook for another minute, stirring, until the sugar is dissolved. Let it rest for a while before cooking.
  • Drizzle honey over rice pudding and top with sliced pear and chopped pistachios.

Preparation time: 10mins ,Cooking time: 1hr ,Serving: 6

Honey (Lion Kashmir honey)

  • Calories(kcal): 360
  • Protein(g): 10
  • Carbohydrates(g): 58
  • Fat(g): 10
  • Saturated Fat(g): 4
  • Cholesterol(mg): 20
  • Sodium(mg): 170
  • Sugar(g): 30
  • Dietary fiber(g): 3